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TOC, DEN

Instructor, Yin Yoga, Vinyasa

 

I love the way of my friends called me: “yoga inspirational lady” …

It’s true, I never think I’m a yoga instructor. I grow up in yoga from a normal yoga student with many problems in health: neck herniated, lower back pain, asthma, athritis … and I found a greatest doctor, she is: Yoga & Time. I’m healed both of Mental and Physical by her.

Me, I don’t promise to give you an advance class with too much sweat, very challenging postures or amazing pictures to post FB, Instagram...  

But I’ll make sure that I will share to you the ways: 

- How to enjoy the great simple moment of yoga?

- How to escape from the health problems that I’ve experienced.

- How to listen to beautiful inside of self your body.

It’s also my objective in Yoga for you.


Come and enjoy with me!

Namaste!!!


I AM CERTIFIED:

1. 200-hour Anusara Yoga Teacher Training in Thailand – Certified by Yoga Alliance 

2. 35-hour Therapy Yoga Teacher Training in Thailand – Certified by Yoga Alliance 

3. 50-hour Yin Yoga Teacher Training in Vietnam – Certified by YogaWorks

4. 30 hour Anatomy & Asana Training in Vietnam – Certified by YogaWorks

AND, TO BE CONTINUED…

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